Ski season is just around the corner! Sign-up today for the best damm ski circuit class in town! That's right- Momentum Athletic Training is the place to be. Here is the schedule:
Who: MOMENTUM-of course
What: Ski conditioning class! The only way to really get in shape for the best ski season of your life! A one-hour class, 14 stations set-up as a circuit-combining, aerobic-anaerobic conditioning, agility, CORE, plyometrics, balance, and strength exercises.
Where: Momentum Athletic Training 2141/2 east main street, downtown missoula
Why: because if you ski-you should!
How: (much) $264 for 12 weeks/2x per week October 2nd-December 18th. (no class on Thanksgiving!)
Choose: One class time, then show up 2 days per week!
Tues/Thurs:
7am
12 noon
4pm
5:30pm
*Optional add-on class 8 weeks of black diamond dryland training:
8-weeks of Saturday only class, October 4th-November22nd! $120
8-9:30am! @ Momentum. Class will be a mix of indoor and outdoor training- so dress for the weather!
Questions: 541.7474
